This eight-week class defines mindfulness and offers instruction on managing the grief process with mindfulness tools such as present moment awareness and using meditation and the breath to stabilize difficult emotions and intrusive thoughts that occur related to stress and grief. Please call Carla at (541) 382-5822 to preregister, this is not a drop-in group.
Reinvesting in life after loss is less painful when the journey is shared with others. In this eight-week group participants will find hope, connection, and solace together. Please call Carla at (541) 382-5882 to preregister, this is not a drop-in group.
A support group for those who have lost a spouse or significant other. This eight-week group will provide a safe place for individuals to share the journey toward healing after the death of a partner. Tuesdays, April 11 to May 30 (In-Person Groups) Please call Carla at (541) 382-5882 to preregister, these are not drop-in groups. Group 1 - Tuesdays – 10:00 to 11:30 AM and Group 2 - Tuesdays – 2:00 to 3:30 PM